Football training

Back to the grind of training :)

Last weekend I had two training sessions on the pitch. The first on Saturday was pretty intense. Lots of sprinting and hard ballwork. Then a couple of games at the end. One posession game and another with full rules, though only 9 a side.

Sunday was a bit more relaxed and skill based. Still plenty of running but not as much sprinting as Saturday.

Today I hope to head off to Three Rock and do some mountain biking with Waggers and Pauline. It looks like it'll be a wet one, the torrential rain we were promised has just started.