Short bursts

Since yesterday, I've done two runs. Yesterday evening I did an 8km run from the house around towards HP and back. I managed that in just under 30 minutes and I was pretty happy with that. I only decided part way through to push it harder and managed to keep up a good pace.

Then this morning I ran in from Chapelizod to work. Just took it nice and easy, no rush on me to get in :) Feeling good now after both of them and looking forward to Monday.